Lies I Need to Stop Telling Myself
Here is a list of some of the lies that I need to stop telling myself and believing. Ed is very deceitful, and unless I remember his wickedness, I all too often fall into his traps. I hope this may encourage someone else as they begin to realize Ed's lies and cruel ways. I'm not pretty enough I'm not thin enough I'm not the right shape I'm not the right size (is there such a thing?) Ed makes me healthy (biggest lie!) Ed helps me I don't mind not eating what other people eat I feel in control (lie- Ed is in control right now) I am healthy ______ food is healthy ______ food is not healthy ______ food is good/bad Food should be used as fuel (true, but should not be taken to the extreme) I HAVE to exercise I will get fat I am fat I don't mind Ed I am treating myself right What is correct for most people, is right for me (I am individual and not everything applies to me that works for majority of people!) Ed is telling me the truth