The Best Breakfast Food

     A long time favorite breakfast of mine has been waffles. More specifically, the recipe that my dad uses. He and I would make waffles together almost every Saturday (or at least, frequently) during my later high school years and almost every time weekend that I came home from college.

     The original recipe comes from the picnic-covered version of the Better Homes & Gardens cookbook. "Oh Boy" Waffles are a treat and delight with many ways to top them or add ins to try. I almost always make a half of a batch, or sometimes, a quarter. My version here is slightly different, is for a half recipe, allows for whole grains (of course), is free of added sugars (yay!), uses a different oil, and another way to use it. As always, feel free to modify if you don't enjoy the mild peanut taste, have an allergy, or prefer a sweeter version. I hope you enjoy my favorite breakfast!

     Ingredients that you will need:

     1 cup plus 2 tablespoons Whole Wheat flour
     2 teaspoons baking powder
     2 dashes salt
     1 egg
     1 cup plus 2 tablespoons milk of your choice
     1/4 cup peanut oil

  1. Sift dry ingredients together.
  2. Plug in and turn on waffle iron to desired setting. Add a small amount of peanut oil to every cooking surface. (This is to prevent sticking and is in place of spray, butter, or vegetable oil!)
  3. Mix wet ingredients and add to dry all at once.
  4. Combine, but do not over stir. Batter should be slightly lumpy.
  5. Pour into waffle iron and cook to desired doneness. 
  6. Remove and top with your favorite ingredients.
     Makes roughly 18 quarters of a waffle with each quarter being 62 calories and having 6.2 grams of carbohydrates, 3.6 grams of fat, and 1.8 grams of protein.


     P.S. You can find another recipe that uses a waffle iron here, which is made solely from oats!

      I started this blog as a memoir to share some of my life stories with you. My goal is that these encourage and educate you on how to live a more joyful, healthier, full life; one of hope.

I write about my fascination with whole foods, my love of Jesus, my struggles, my childhood stories, my passion for education, and my devotion to creating a healthy life (body, mind, and spirit) for every person in the world.

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